Swiminn course
Sea
Bikeinn course
Asphalt / Hilly
Runnerinn course
Asphalt / Flat
Temperature
max 21ºC - min 10ºC
Water temperature
19ºC
Barcelona Airport
55'
Road Half Distance
Tradeinn International Triathlon brings to the province of Girona a new event for triathletes, we present you the Road Half Distance, that will start in Platja d´Aro on the 13th of May. The triathlete will be able to enjoy the excellent Platja Gran during the 1.9 kilometres of the course, then they will be able to experience a unique route during the 90 kilometres marked by the climbs of Coll de la Ganga followed by a stretch along the flowery and spectacular roads of Baix Empordà. Finally, you´ll enjoy the 21 kilometres through the nerve centre of Platja d´Aro where you´ll feel the vibration of the public and the organisation pushing you towards the finish line.
¡Don´t let them tell you about it, live the Road Half Distance!
Itinerary
Official race chronometer
The 1900m one-lap Swiminn Course is characterised by the calm waters of the Platja d´Aro bay. The rectangular-shaped course with few turns invites you to beat your best times in the segment with the sunrise over the Costa Brava in the background.
The 90km Bikeinn Course runs entirely through the spectacular nature reserve of Les Gavarres. The short, flat pass of La Ganga, which you will have to ride back and forth, are undoubtedly the challenge of this segment. Very flat climbs without steep gradients and fast descents without technical difficulty where you can increase your average speed. In total the circuit will have 1200m accumulated.
The 21km segment of the Runnerinn Course is divided into 2 laps of 10.5km completely flat. To begin with, the triathletes will run an out-and-back section to the parc dels estanys, where they will find the special refreshment point. Then they will enjoy the promenade of Platja d´Aro to finish returning to the city centre, where the cheers of the public will encourage the participants in each step of each lap.
Provisioning and services
Liquid refreshment
Hydrazero 7.5g 20 Units Lemon Monodose Box
Isotonic 68g 24 Units Watermelon Energy Gels Box
Water 75cl Bottle format
*(provisioning/s Celrà, Garrigàs, Cruïlles)
Protein Bar Neo Bar 46% White Chocolate-strawberry
Race Day-BCAA´s 40g 30 Units Dark Chocolate Energy Bars Box
Donuts
*(provisioning/s Parlavà, Cruïlles + adidas Runnerinn course)
Medical assistance
WC
Mechanic service
*(provisioning/s Platja d'Aro, Garrigàs)
View point
Prizes
Professional athletes
€ 9,500 will be distributed in economic prizes
1
2.500 €
2
1.500 €
3
750 €
Opinions of our triathletes
Verified Real Opinions
HALF DISTANCE
516
Finishers from
576
Starters