Swiminn course

Sea

Bikeinn course

Asphalt / Hilly

Runnerinn course

Asphalt / Flat

Temperature

max 21ºC - min 10ºC

Water temperature

19ºC

Barcelona Airport

55'

Road Half Distance

Tradeinn International Triathlon brings to the province of Girona a new event for triathletes, we present you the Road Half Distance, that will start in Platja d´Aro on the 13th of May. The triathlete will be able to enjoy the excellent Platja Gran during the 1.9 kilometres of the course, then they will be able to experience a unique route during the 90 kilometres marked by the climbs of Coll de la Ganga followed by a stretch along the flowery and spectacular roads of Baix Empordà. Finally, you´ll enjoy the 21 kilometres through the nerve centre of Platja d´Aro where you´ll feel the vibration of the public and the organisation pushing you towards the finish line.

¡Don´t let them tell you about it, live the Road Half Distance!

Itinerary

Official race chronometer

The 1900m one-lap Swiminn Course is characterised by the calm waters of the Platja d´Aro bay. The rectangular-shaped course with few turns invites you to beat your best times in the segment with the sunrise over the Costa Brava in the background.

The 90km Bikeinn Course runs entirely through the spectacular nature reserve of Les Gavarres. The short, flat pass of La Ganga, which you will have to ride back and forth, are undoubtedly the challenge of this segment. Very flat climbs without steep gradients and fast descents without technical difficulty where you can increase your average speed. In total the circuit will have 1200m accumulated.

Download the track!

The 21km segment of the Runnerinn Course is divided into 2 laps of 10.5km completely flat. To begin with, the triathletes will run an out-and-back section to the parc dels estanys, where they will find the special refreshment point. Then they will enjoy the promenade of Platja d´Aro to finish returning to the city centre, where the cheers of the public will encourage the participants in each step of each lap.

Download the track!

Provisioning and services

Liquid refreshment

Hydrazero 7.5g 20 Units Lemon Monodose Box

Isotonic 68g 24 Units Watermelon Energy Gels Box

Water 75cl Bottle format

Solid refreshment

*(provisioning/s Celrà, Garrigàs, Cruïlles)

Protein Bar Neo Bar 46% White Chocolate-strawberry

Race Day-BCAA´s 40g 30 Units Dark Chocolate Energy Bars Box

Bananas and oranges

Nuts

*(provisioning/s adidas Runnerinn course)

Donuts

*(provisioning/s Parlavà, Cruïlles + adidas Runnerinn course)

Medical assistance

Mechanic service

*(provisioning/s Platja d'Aro, Garrigàs)

View point

Prizes

Professional athletes

€ 9,500 will be distributed in economic prizes

2.500 €

1.500 €

750 €

¿Where do I register?

- I am Spanish, I want to compete in AGE GROUP and I am federated: You must register in Age Groups.

- I am Spanish, I want to compete in AGE GROUP and I am NOT federated: You must register in Non-Federated Age Groups.

- I am Spanish, I want to compete in AGE GROUP and I am NOT federated, but I WILL be federated in 2023: You must register as Non Federated Age Groups and ask for the refund of the insurance of one day when you are federated. You will be reimbursed the same day.

-I am not Spanish and I am federated in my country: You must register as ´non Spanish´. If on the day of the race you do not present your accreditation you will have to pay the day´s insurance.

ELITE/PRO: You can register as ELITE/PRO. However, if there are more than 100 places, it will be the FETRI who, according to the established criteria, will grant the places. If your place is rejected, your registration will be transferred to GGEE. Finally, you must take into account that the first to reach the finish line will dictate the cut-off time among the elite participants, to this time will be added 25%, if you arrive outside this time you will not get individual or club points and will be relegated in your final classification to GGEE. You can consult the criteria on the website https://www.triatlon.org.

4.3

Download the ratings

Opinions of our triathletes

Verified Real Opinions

Spectacular. The organisation of the event, the people, the events for accompanying persons, the warmth.... The best triathlon of my life
A magnificent event, one of the best organised I can remember.
A magnificent event, very well organised
Great event and great organisation. Race 10 with few points to improve. DON´T STOP IMPROVING!
The event itself has had a great growth in its 3rd year (I was a volunteer at its premiere), so long live this event!!!!
Big thanks for the weekend!
Spectacular, but still need to control the weather :-)
Thank you for this beautiful triathlon

HALF DISTANCE

516

Finishers from

576

Starters

Tradeinn International Triathlon Road Half Distance

Tradeinn International Triathlon
Road
Half Distance